Angélique PORRO 14x0:20/1:10r row
1,269m
Meters
4:40.0
Time
1:50.3
Pace
85
Calories
| Rest Distance | 1,739m |
|---|---|
| Rest Time | 16:20.0 |
| Overall Distance | 3,008m |
| Overall Time | 21:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 41 |
| Stroke Count | 457 |
| Drag Factor | 110 |
January 02, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,269m | 1:50.3 | 261 | 1197 | 41 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 48 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 42 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 42 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 42 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 39 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 42 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 39 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 42 | |
| r1,739m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.