Angélique PORRO 5000m row
5,000m
Meters
23:04.7
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 124 |
January 25, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.7 | 5,000m | 2:18.4 | 132 | 753 | 22 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 22 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 21 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 22 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 23 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 25 |
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Workout Graph
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