Angélique PORRO 20:00 row
4,285m
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 122 |
January 30, 2024 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,285m | 2:20.0 | 127 | 738 | 22 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 23 |
| 8:00.0 | 857m | 2:20.0 | 127 | 738 | 22 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 22 |
| 16:00.0 | 859m | 2:19.6 | 128 | 741 | 22 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.