Angélique PORRO 20:00 row
4,210m
Meters
20:00.0
Time
2:22.5
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 119 |
February 20, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,210m | 2:22.5 | 121 | 716 | 21 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 22 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 21 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 21 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 22 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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