Angélique PORRO 20:00 row
4,306m
Meters
20:00.0
Time
2:19.3
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 113 |
February 29, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 22 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 22 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 21 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 22 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 23 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 24 |
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Workout Graph
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