Angélique PORRO 30:00 row

6,273m

Meters

30:00.0

Time

2:23.4

Pace

351

Calories

Average Watts119
Calories Per Hour707
Stroke Rate21
Stroke Count651
Drag Factor116

March 10, 2024 11:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,273m 2:23.4 119 707 21
6:00.0 1,232m 2:26.1 112 686 22
12:00.0 1,266m 2:22.1 122 719 21
18:00.0 1,249m 2:24.1 117 702 22
24:00.0 1,240m 2:25.1 114 693 21
30:00.0 1,285m 2:20.0 127 738 23

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Workout Graph

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