Angélique PORRO 30:00 row
6,273
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 116 |
March 10, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,273 | 2:23.4 | 119 | 707 | 351 | 21 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 22 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 71 | 21 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 22 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 21 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 23 |
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Workout Graph
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