Angélique PORRO 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 117 |
March 13, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 720 | 360 | 21 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 700 | 70 | 21 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 20 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 21 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 22 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 24 |
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Workout Graph
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