Angélique PORRO 20:00 row
4,265m
Meters
20:00.0
Time
2:20.6
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 115 |
March 19, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,265m | 2:20.6 | 126 | 732 | 21 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 22 |
| 8:00.0 | 853m | 2:20.6 | 126 | 732 | 21 |
| 12:00.0 | 847m | 2:21.6 | 123 | 723 | 21 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 21 |
| 20:00.0 | 870m | 2:17.9 | 133 | 759 | 22 |
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Workout Graph
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