Angélique PORRO 4:57 row
800m
Meters
4:57.4
Time
3:05.8
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 105 |
August 13, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 800m | 3:05.8 | 55 | 487 | 23 |
| 4:57.4 | 800m | 3:05.8 | 55 | 487 | 23 |
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Workout Graph
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