Angélique PORRO 20:00 row
4,290m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 104 |
August 13, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,290m | 2:19.8 | 128 | 740 | 22 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 22 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 22 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 23 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 23 |
| 20:00.0 | 859m | 2:19.6 | 128 | 741 | 24 |
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Workout Graph
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