Angélique PORRO 20:00 row
4,323
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 103 |
August 15, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 248 | 21 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 21 |
| 8:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 21 |
| 12:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 22 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 22 |
| 20:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 22 |
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Workout Graph
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