Angélique PORRO 20:00 row
4,201m
Meters
20:00.0
Time
2:22.8
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 103 |
September 10, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,201m | 2:22.8 | 120 | 713 | 19 |
| 4:00.0 | 861m | 2:19.3 | 129 | 744 | 21 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 19 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 19 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 19 |
| 20:00.0 | 842m | 2:22.5 | 121 | 716 | 20 |
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Workout Graph
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