Angélique PORRO 20:00 row
4,201
Meters
20:00.0
Time
2:22.8
Pace
234
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 103 |
September 10, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,201 | 2:22.8 | 120 | 702 | 234 | 19 |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 21 |
| 8:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 19 |
| 12:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 19 |
| 16:00.0 | 822 | 2:25.9 | 112 | 675 | 45 | 19 |
| 20:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 20 |
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Workout Graph
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