Angélique PORRO 20:00 row
4,299
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 103 |
October 15, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,299 | 2:19.5 | 129 | 738 | 246 | 21 |
| 4:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 21 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 21 |
| 12:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 21 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 22 |
| 20:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.