Angélique PORRO 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 98 |
October 20, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 22 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 22 |
| 8:00.0 | 865m | 2:18.7 | 131 | 751 | 22 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 22 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 23 |
| 20:00.0 | 857m | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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