Angélique PORRO 20:00 row
4,176m
Meters
20:00.0
Time
2:23.6
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 96 |
October 22, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,176m | 2:23.6 | 118 | 706 | 21 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 20 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 20 |
| 12:00.0 | 835m | 2:23.7 | 118 | 705 | 22 |
| 16:00.0 | 826m | 2:25.2 | 114 | 692 | 21 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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