Angélique PORRO 20:00 row
4,197m
Meters
20:00.0
Time
2:22.9
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 96 |
October 22, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,197m | 2:22.9 | 120 | 712 | 22 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 21 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 22 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 22 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 22 |
| 20:00.0 | 849m | 2:21.3 | 124 | 726 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.