Angélique PORRO 20:00 row
4,233m
Meters
20:00.0
Time
2:21.7
Pace
238
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 96 |
October 29, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,233m | 2:21.7 | 123 | 722 | 21 |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 20 |
| 8:00.0 | 850m | 2:21.1 | 124 | 728 | 21 |
| 12:00.0 | 848m | 2:21.5 | 124 | 725 | 21 |
| 16:00.0 | 843m | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 839m | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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