Angélique PORRO 20:00 row
4,207m
Meters
20:00.0
Time
2:22.6
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 96 |
October 29, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,207m | 2:22.6 | 121 | 715 | 21 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 21 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 21 |
| 12:00.0 | 838m | 2:23.1 | 119 | 710 | 21 |
| 16:00.0 | 831m | 2:24.4 | 116 | 700 | 20 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.