Angélique PORRO 20:00 row
4,299m
Meters
20:00.0
Time
2:19.5
Pace
245
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 96 |
November 02, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,299m | 2:19.5 | 129 | 743 | 21 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 22 |
| 8:00.0 | 862m | 2:19.2 | 130 | 746 | 21 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 21 |
| 16:00.0 | 856m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 23 |
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Workout Graph
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