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Angélique PORRO v0:20/1:10r...21 row

1,909

Meters

7:00.0

Time

1:50.0

Pace

128

Calories

Rest Distance4,281
Rest Time28:00.0
Overall Distance6,190
Overall Time35:00.0
Average Watts263
Calories Per Hour1204
Stroke Rate41
Stroke Count877
Drag Factor103

November 08, 2024 19:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,909 1:50.0 263 1204 41
0:20.0 89 1:52.3 247 1149 42
r: 1:10 195
0:20.0 91 1:49.8 264 1207 42
r: 1:10 178
0:20.0 91 1:49.8 264 1207 39
r: 1:10 175
0:20.0 90 1:51.1 255 1178 39
r: 1:10 185
0:20.0 93 1:47.5 282 1268 39
r: 1:10 175
0:20.0 92 1:48.6 273 1237 45
r: 1:10 177
0:20.0 92 1:48.6 273 1237 42
r: 3:00 450
0:20.0 92 1:48.6 273 1237 39
r: 1:10 194
0:20.0 93 1:47.5 282 1268 39
r: 1:10 178
0:20.0 91 1:49.8 264 1207 39
r: 1:10 194
0:20.0 92 1:48.6 273 1237 42
r: 1:10 171
0:20.0 91 1:49.8 264 1207 42
r: 1:10 173
0:20.0 90 1:51.1 255 1178 42
r: 1:10 177
0:20.0 90 1:51.1 255 1178 45
r: 3:00 458
0:20.0 91 1:49.8 264 1207 42
r: 1:10 194
0:20.0 91 1:49.8 264 1207 39
r: 1:10 170
0:20.0 90 1:51.1 255 1178 42
r: 1:10 172
0:20.0 89 1:52.3 247 1149 45
r: 1:10 170
0:20.0 91 1:49.8 264 1207 42
r: 1:10 177
0:20.0 91 1:49.8 264 1207 42
r: 1:10 169
0:20.0 91 1:49.8 264 1207 42
r: 1:00 149
r4,281

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Workout Graph

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