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Angélique PORRO v0:20/1:10r...21 row

1,909m

Meters

7:00.0

Time

1:50.0

Pace

128

Calories

Rest Distance4,281m
Rest Time28:00.0
Overall Distance6,190m
Overall Time35:00.0
Average Watts263
Calories Per Hour1204
Stroke Rate41
Stroke Count877
Drag Factor103

November 08, 2024 19:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,909m 1:50.0 263 1204 41
0:20.0 89m 1:52.3 247 1149 42
r: 1:10 195m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 178m
0:20.0 91m 1:49.8 264 1207 39
r: 1:10 175m
0:20.0 90m 1:51.1 255 1178 39
r: 1:10 185m
0:20.0 93m 1:47.5 282 1268 39
r: 1:10 175m
0:20.0 92m 1:48.6 273 1237 45
r: 1:10 177m
0:20.0 92m 1:48.6 273 1237 42
r: 3:00 450m
0:20.0 92m 1:48.6 273 1237 39
r: 1:10 194m
0:20.0 93m 1:47.5 282 1268 39
r: 1:10 178m
0:20.0 91m 1:49.8 264 1207 39
r: 1:10 194m
0:20.0 92m 1:48.6 273 1237 42
r: 1:10 171m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 173m
0:20.0 90m 1:51.1 255 1178 42
r: 1:10 177m
0:20.0 90m 1:51.1 255 1178 45
r: 3:00 458m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 194m
0:20.0 91m 1:49.8 264 1207 39
r: 1:10 170m
0:20.0 90m 1:51.1 255 1178 42
r: 1:10 172m
0:20.0 89m 1:52.3 247 1149 45
r: 1:10 170m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 177m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 169m
0:20.0 91m 1:49.8 264 1207 42
r: 1:00 149m
r4,281m

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Workout Graph

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