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Angélique PORRO v0:20/1:10r...21 row

1,915m

Meters

7:00.0

Time

1:49.6

Pace

128

Calories

Rest Distance3,747m
Rest Time26:20.0
Overall Distance5,662m
Overall Time33:20.0
Average Watts265
Calories Per Hour1213
Stroke Rate42
Stroke Count804
Drag Factor111

November 12, 2024 19:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,915m 1:49.6 265 1213 42
0:20.0 90m 1:51.1 255 1178 39
r: 1:10 200m
0:20.0 93m 1:47.5 282 1268 42
r: 1:10 170m
0:20.0 93m 1:47.5 282 1268 42
r: 1:10 160m
0:20.0 90m 1:51.1 255 1178 42
r: 1:10 160m
0:20.0 92m 1:48.6 273 1237 42
r: 1:10 156m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 160m
0:20.0 92m 1:48.6 273 1237 39
r: 1:10 165m
0:20.0 92m 1:48.6 273 1237 42
r: 1:10 169m
0:20.0 92m 1:48.6 273 1237 42
r: 1:10 159m
0:20.0 92m 1:48.6 273 1237 45
r: 1:10 160m
0:20.0 92m 1:48.6 273 1237 45
r: 1:10 148m
0:20.0 90m 1:51.1 255 1178 42
r: 1:10 167m
0:20.0 92m 1:48.6 273 1237 42
r: 1:10 179m
0:20.0 92m 1:48.6 273 1237 42
r: 1:10 163m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 167m
0:20.0 89m 1:52.3 247 1149 45
r: 1:10 163m
0:20.0 91m 1:49.8 264 1207 45
r: 1:10 166m
0:20.0 91m 1:49.8 264 1207 42
r: 1:10 168m
0:20.0 91m 1:49.8 264 1207 45
r: 1:10 170m
0:20.0 90m 1:51.1 255 1178 45
r: 1:10 175m
0:20.0 90m 1:51.1 255 1178 42
r: 3:00 422m
r3,747m

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Workout Graph

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