Angélique PORRO 20:00 row
4,151
Meters
20:00.0
Time
2:24.5
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 111 |
December 03, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,151 | 2:24.5 | 116 | 698 | 21 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 22 |
| 8:00.0 | 834 | 2:23.8 | 117 | 704 | 22 |
| 12:00.0 | 825 | 2:25.4 | 114 | 691 | 22 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 21 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.