Angélique PORRO 20:00 row
4,358
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 103 |
December 03, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,358 | 2:17.6 | 134 | 761 | 251 | 22 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 22 |
| 8:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 22 |
| 12:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 23 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 50 | 23 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 24 |
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Workout Graph
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