Angélique PORRO 20:00 row
4,065
Meters
20:00.0
Time
2:27.6
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 113 |
January 14, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,065 | 2:27.6 | 109 | 674 | 22 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 21 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 22 |
| 12:00.0 | 817 | 2:26.8 | 110 | 680 | 23 |
| 16:00.0 | 818 | 2:26.6 | 111 | 681 | 22 |
| 20:00.0 | 804 | 2:29.2 | 105 | 662 | 23 |
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Workout Graph
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