Angélique PORRO 20:00 row
4,212
Meters
20:00.0
Time
2:22.4
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 102 |
January 28, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,212 | 2:22.4 | 121 | 716 | 22 |
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 21 |
| 8:00.0 | 852 | 2:20.8 | 125 | 731 | 23 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 23 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 24 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.