Angélique PORRO 20:00 row
4,174
Meters
20:00.0
Time
2:23.7
Pace
234
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 118 |
February 11, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,174 | 2:23.7 | 118 | 705 | 234 | 21 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 46 | 19 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 22 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 22 |
| 16:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 23 |
| 20:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 23 |
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Workout Graph
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