Laurie Benassaya 190m row
190
Meters
0:37.8
Time
1:39.4
Pace
16
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 54 |
| Stroke Count | 34 |
| Drag Factor | 134 |
January 18, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:37.8 | 190 | 1:39.4 | 356 | 1523 | 16 | 54 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 55 |
| 0:18.1 | 190 | 1:40.5 | 344 | 1484 | 8 | 53 |
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Workout Graph
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