Laurie Benassaya 190m row
190
Meters
0:37.9
Time
1:39.7
Pace
16
Calories
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 49 |
| Stroke Count | 31 |
| Drag Factor | 132 |
January 18, 2026 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:37.9 | 190 | 1:39.7 | 353 | 1514 | 49 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 51 |
| 0:18.0 | 190 | 1:40.0 | 350 | 1504 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.