Laurie Benassaya 6:13 row
1,125
Meters
6:13.4
Time
2:45.9
Pace
61
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 206 |
January 25, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,125 | 2:45.9 | 77 | 563 | 61 | 20 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 51 | 20 |
| 6:13.4 | 185 | 3:18.3 | 45 | 454 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.