Laurie Benassaya 0:48 row
92
Meters
0:48.1
Time
4:21.4
Pace
7
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 43 |
| Stroke Count | 15 |
| Drag Factor | 198 |
February 01, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.1 | 92 | 4:21.4 | 20 | 367 | 7 | 43 |
| 0:20.8 | 92 | 1:53.0 | 242 | 1133 | 7 | 43 |
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