Laurie Benassaya 0:36 row
99
Meters
0:36.0
Time
3:01.8
Pace
7
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 46 |
| Stroke Count | 18 |
| Drag Factor | 205 |
February 01, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:36.0 | 99 | 3:01.8 | 58 | 500 | 7 | 46 |
| 0:23.5 | 99 | 1:58.6 | 209 | 1020 | 7 | 46 |
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Workout Graph
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