Laurie Benassaya 590m row
590
Meters
2:15.5
Time
1:54.8
Pace
39
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 125 |
March 03, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.5 | 590 | 1:54.8 | 231 | 1095 | 39 | 31 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 14 | 34 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 13 | 29 |
| 0:44.9 | 590 | 1:58.1 | 212 | 1030 | 12 | 32 |
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