Laurie Benassaya 590m row
590
Meters
2:14.3
Time
1:53.8
Pace
42
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 118 |
March 04, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.3 | 590 | 1:53.8 | 237 | 1117 | 42 | 32 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 8 | 39 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 7 | 29 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 7 | 31 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 7 | 31 |
| 0:21.2 | 590 | 1:57.7 | 214 | 1037 | 6 | 34 |