Laurie Benassaya 260m row
260
Meters
0:55.3
Time
1:46.3
Pace
20
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 40 |
| Stroke Count | 37 |
| Drag Factor | 118 |
March 04, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:55.3 | 260 | 1:46.3 | 291 | 1301 | 20 | 40 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 8 | 43 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 8 | 37 |
| 0:13.1 | 260 | 1:49.1 | 269 | 1225 | 4 | 41 |
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