Laurie Benassaya 14:08 row

2,593m

Meters

14:08.1

Time

2:43.5

Pace

134

Calories

Average Watts80
Calories Per Hour575
Stroke Rate21
Stroke Count292
Drag Factor117

November 15, 2023 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:08.1 2,593m 2:43.5 80 575 21
6:00.0 1,098m 2:43.9 79 573 21
12:00.0 1,113m 2:41.7 83 584 21
14:08.1 382m 2:47.6 74 555 21

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Workout Graph

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