Laurie Benassaya 14:08 row
2,685m
Meters
14:08.0
Time
2:37.9
Pace
142
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 22 |
Stroke Count | 310 |
Drag Factor | 117 |
November 15, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:08.0 | 2,685m | 2:37.9 | 89 | 605 | 22 |
6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 21 |
12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 22 |
14:08.0 | 436m | 2:26.7 | 111 | 680 | 25 |
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Workout Graph
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