Laurie Benassaya 250m row
250m
Meters
0:56.8
Time
1:53.6
Pace
16
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 42 |
| Stroke Count | 40 |
| Drag Factor | 119 |
November 21, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.8 | 250m | 1:53.6 | 239 | 1121 | 42 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 43 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 42 |
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Workout Graph
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