Laurie Benassaya 250m row

250m

Meters

0:56.1

Time

1:52.2

Pace

17

Calories

Average Watts248
Calories Per Hour1152
Stroke Rate44
Stroke Count41
Drag Factor119

November 21, 2023 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:56.1 250m 1:52.2 248 1152 44
0:22.7 100m 1:53.5 239 1123 42
0:22.1 200m 1:50.5 259 1192 44
0:11.4 250m 1:54.0 236 1113 47

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Workout Graph

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