Laurie Benassaya 9:01 row
1,621m
Meters
9:01.2
Time
2:46.9
Pace
83
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 120 |
December 26, 2023 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 1,621m | 2:46.9 | 75 | 558 | 21 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 9:01.2 | 713m | 2:49.1 | 72 | 548 | 21 |
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