Laurie Benassaya 150m row
150m
Meters
1:07.7
Time
3:45.6
Pace
10
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 48 |
| Stroke Count | 29 |
| Drag Factor | 156 |
February 06, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 150m | 3:45.6 | 30 | 404 | 48 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 60 |
| 0:12.8 | 150m | 2:08.0 | 167 | 874 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.