Laurie Benassaya 30:00 row
6,285
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 623 |
| Drag Factor | 109 |
March 12, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,285 | 2:23.1 | 119 | 710 | 20 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 |
| 12:00.0 | 1,258 | 2:23.0 | 119 | 711 | 21 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 20 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.