Laurie Benassaya 5:03 row
905m
Meters
5:03.6
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 101 |
June 11, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 905m | 2:47.7 | 74 | 555 | 19 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 5:03.6 | 3m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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