Laurie Benassaya 25:00 row
5,091m
Meters
25:00.0
Time
2:27.3
Pace
281
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 100 |
June 11, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,091m | 2:27.3 | 109 | 676 | 22 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
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Workout Graph
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