Laurie Benassaya 25:00 row
4,842m
Meters
25:00.0
Time
2:34.8
Pace
261
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 124 |
June 23, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,842m | 2:34.8 | 94 | 624 | 23 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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