Laurie Benassaya 25:00 row
4,842
Meters
25:00.0
Time
2:34.8
Pace
261
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 124 |
June 23, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,842 | 2:34.8 | 94 | 626 | 261 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 |
| 15:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 20:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 24 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
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Workout Graph
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