Laurie Benassaya 34:49 row
6,487
Meters
34:49.5
Time
2:41.0
Pace
340
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 997 |
| Drag Factor | 126 |
September 22, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:49.5 | 6,487 | 2:41.0 | 84 | 588 | 340 | 28 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 27 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 32 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 33 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 23 |
| 34:49.5 | 885 | 2:43.5 | 80 | 575 | 47 | 29 |
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Workout Graph
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