Laurie Benassaya 20:00 row
4,366m
Meters
20:00.0
Time
2:17.4
Pace
253
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 22 |
Stroke Count | 459 |
Drag Factor | 116 |
September 24, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 22 |
4:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
8:00.0 | 893m | 2:14.3 | 144 | 796 | 22 |
12:00.0 | 884m | 2:15.7 | 140 | 781 | 23 |
16:00.0 | 857m | 2:20.0 | 127 | 738 | 23 |
20:00.0 | 832m | 2:24.2 | 117 | 701 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.