Laurie Benassaya 20:00 row

4,446m

Meters

20:00.0

Time

2:14.9

Pace

261

Calories

Average Watts142
Calories Per Hour790
Stroke Rate22
Stroke Count440
Drag Factor115

October 15, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,446m 2:14.9 142 790 22
4:00.0 882m 2:16.0 139 778 21
8:00.0 893m 2:14.3 144 796 21
12:00.0 905m 2:12.5 150 816 22
16:00.0 892m 2:14.5 144 794 22
20:00.0 875m 2:17.1 136 766 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.