Laurie Benassaya 143m row

143m

Meters

1:30.1

Time

5:15.0

Pace

8

Calories

Average Watts11
Calories Per Hour338
Stroke Rate35
Stroke Count23
Drag Factor116

October 15, 2024 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30.1 143m 5:15.0 11 338 35
0:23.4 100m 1:57.0 219 1052 46
0:12.2 143m 2:21.8 123 721 25

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Workout Graph

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