Laurie Benassaya 250m row
250m
Meters
0:59.1
Time
1:58.2
Pace
15
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 113 |
October 20, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 47 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 47 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 48 |
| 0:12.4 | 250m | 2:04.0 | 184 | 931 | 48 |
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Workout Graph
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