Laurie Benassaya 20:00 row
4,446
Meters
20:00.0
Time
2:14.9
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 125 |
February 25, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,446 | 2:14.9 | 142 | 790 | 21 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 20 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 21 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 21 |
| 16:00.0 | 890 | 2:14.8 | 143 | 791 | 21 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.